EFT has been of great help to me these past few days. Everytime I feel like I had to clear internal blocks, I just tap away and clear them Clearing those internal blocks is necessary for one to feel better.
If you feel better and at peace with yourself, the more effective your manifestation will be. I’ve seen some modifications in using this technique, but as for myself I follow these video tutorial: http://attractingabundancehq.com/how-to-do-eft-a-video-tutorial/
Tapping instantly clears out an unwanted emotion. Magnus also said in that video tutorial that most of the time, a negative emotion that has been cleared by EFT never comes back. Doing EFT is a great thing.
It frees you from the shackles of negative emotions and lets you live a more easier and wonderful life. Everytime you feel an emotion that is disturbing your way of living, you can always tap it away. That is why it is called Emotional Freedom Tapping technique.
Another great use for EFT is when you want to speed up the manifestation of your desire. Click here for more info: http://attractingabundancehq.com/attracting-abundance-with-eft/reduce-the-time-to-manifesting-your-dreams/
I have found EFT very useful. It is now a part of my anger management regime. Everytime I feel upset or if something tends anger me, I just tap it away. I have made it my everyday goal to feel good, and everytime I feel good, to feel better.
You can try it out for yourself and I guarantee you amazing results.
Comments, suggestions, or violent reactions will be appreciated =)